Breathing Space - Yoga on the Mat - Yoga off the Mat
Testimonials:
 
'Wouldn't miss my yoga class for the world. Is the best class I've ever been to' JULA 
 
'I come for the sense of peace and calm and the satisfaction of the physical challenge. In short, it makes me feel good' MOLLIE
 
'It gives me space away from other distractions so I can begin to reflect inwardly. Plus it's fun!' TRICIA 
 
'Yoga helps me unwind and free my mind of the mundane. It is more of a pleasure than most exercise' JOYCE 
 
'It helps with flexibility and maintaining a calm mental state' NIGEL 
 
'I am more flexible and have lost approximately 8lbs since starting yoga 8 weeks ago (coming 1xweek). I generally feel happier' TRICIA
 
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