Workshops
Seasonal Flow Workshops:
Late Summer: Changing gears
Late Summer is not one of our established seasons. However, Late Summer is a very important transitional season. It is a time for creating comfort, stability and balance in preparation for the coming Autumn and Winter months...............
Autumn: Drawing inwards
Autumn is a time when our energies draw inwards, easing us into a slower pace of life and giving us a chance to reflect upon our year so far.......
Winter: Winter Protection
Winter is a time for rest, rejuvination and deep stillness.......
Spring into Spring:
'The release of this spring-like force is the Liver’s realm and this resurgent power, capable of flooding the body with Blood and Chi, is the power we cultivate and draw on during Spring.'
Summer Fun:
'The Summer energy encourages us to play, enjoy and bring friends together using our Yoga Practice and to move forwards from the intensity and challenges and any seriousness that developed during our Spring Practice.'
