About Me

My family moved around a lot when I was little but I had one thing that anchored me in each new town we arrived in. The library. I’d feel right at home there no matter where I was. In each library I would inevitably end up in the non-fiction area. When I was younger you would find me sat in a corner reading a gymnastic book (preferably one with Olga Korbut in) and in my teens I would would look up astrology, mythology, philosophy and anything on alternative health.

When I arrived in Paignton, Devon I found a book in the library on reflexology and I was immediately intrigued. It was in Totnes, Devon that I found my first real-live teacher! Her name was Jytindria Bell, she taught Reflexology and each week she would give me a lift home whilst playing a Deepak Chopra tape in her car. Little did I know that the Universe was planting a little seed that would burst into full bloom about 10 years from then.

Ten years later I found the training that I had been dreaming about in my corner at the library. Here it was. Ayurveda. I knew all about it from Deepak Chopra. Initially, I was turned down for the Ayurvedic Studies degree as they didn’t think that someone that had dropped out of school would be able to keep up. I still don’t know quite what I said but I argued my case with every bone in my body and I was allowed to join the 3 year full-time programme at, what was then, Thames Valley University, London.

During the three years I felt like I was in a dream. Every subject was something that I could have only dreamed of before. During a particularly poignant discussion of the Bhagavad Gita by Dr. Shastry, our Sanskrit teacher, I found myself in tears. I’d never heard anything so beautiful. He was discussing Yoga. I’d been to physical asana practice. But this! This was something else. When I arrived in India three years later to pursue my Ayurveda internship in Jaipur, I took 1 month out to take my first 200 hour teacher training at Yoga Point in Nasik, India.

The last part of my story was the most unexpected of all. I started to get a lot of pain which first showed up as headaches and chronic cystitis and later migraines, chronic sciatica and neck pain, vulvodynia, cyclical vomiting syndrome and depression and anxiety. During the next 12 years I had chronic physical and emotional pain and lethargy that became my day to day. It is safe to say that this was probably the most impactful teacher of them all and the one that I had the most respect for in the end. It has not only shaped everything that I teach today but it has changed the course of my life.

I feel honoured to be able to share all of this learning with you!

Qualifications and Training

Ayurvedic Studies Degree (BA) - University of West London

Ayurvedic Massage Therapy Diploma

Ayurvedic Diet and Lifestyle Consultant Diploma

Ayurveda for Women Certification

Seasonal Yoga Teacher Diploma

Hatha Yoga Diploma

Core-Strength Vinyasa Certification

Reflexology Diploma

Yoga Trapeze® Certification

PRT® Pain Reprocessing Therapy Certification

​Polyvagal Yoga for Trauma Certification

Senior Yoga Teacher - Yoga Alliance Insured