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A quiet way to replenish mid-summer.
This August-only package includes a 30-minute cooling full leg + foot massage to ease heat and fatigue (in person - Dacrelands, Lancaster), a 4-week Ayurvedic hydration tracker (with gentle daily practices), and a downloadable Late Summer Flow audio balance and pranayama session to guide you at home (includes video lesson on vishnu mudra for alternate nostril breathing).
Once purchased, you’ll receive the materials by email and a link to book your massage (or contact me directly to arrange).
August only. No refunds if unused. Bookings for 30 minute cooling massage available until August 31st.
A quiet way to replenish mid-summer.
This August-only package includes a 30-minute cooling full leg + foot massage to ease heat and fatigue (in person - Dacrelands, Lancaster), a 4-week Ayurvedic hydration tracker (with gentle daily practices), and a downloadable Late Summer Flow audio balance and pranayama session to guide you at home (includes video lesson on vishnu mudra for alternate nostril breathing).
Once purchased, you’ll receive the materials by email and a link to book your massage (or contact me directly to arrange).
August only. No refunds if unused. Bookings for 30 minute cooling massage available until August 31st.