Skip to Content
More Breathing Space
More Breathing Space
Welcome
About Me
Classes
Reflex Plus
Pocket Coach
Neuro-Nourish Hub
Seasonal Ayurvedic Reset
Nurturing You Blog
Store
Login Account
0
0
🌿SUBSCRIBE + Get Your Free Healing Starter Kit
More Breathing Space
More Breathing Space
Welcome
About Me
Classes
Reflex Plus
Pocket Coach
Neuro-Nourish Hub
Seasonal Ayurvedic Reset
Nurturing You Blog
Store
Login Account
0
0
🌿SUBSCRIBE + Get Your Free Healing Starter Kit
Welcome
About Me
Classes
Reflex Plus
Pocket Coach
Neuro-Nourish Hub
Seasonal Ayurvedic Reset
Nurturing You Blog
Store
Login Account
🌿SUBSCRIBE + Get Your Free Healing Starter Kit

Sign up to view this video

Join Now
  • 20 MINUTE POWER FLOW,
• 24/09/2024

HIP HIP HOORAY!

A practice for warming the body and hydrating the body via some gentle core work and challenging hip and leg mobility and strength.

Previous

DIGESTING THE UNDIGESTED (AMAPACHANA)

Next

MODIFIED SUN SALUTATION

You Might Also Like

Related Embedded Video Item Thumbnail AYURVEDA SHORTS - WHAT IS VKRTI?
Related Embedded Video Item Thumbnail LOVE THE LIVER!
Related Embedded Video Item Thumbnail ANTI-DOLDRUMS - WARRIOR CRY!
Related Embedded Video Item Thumbnail 4 CULTIVATING AWARENESS
Related Embedded Video Item Thumbnail BREATHWORK BRIDGE

More Breathing Space

Five Element Practices -
Sonia Welch

Contact me:
E: morebreathingspace@gmail.com
I: @more.breathing.space